World Heart Day 2021: Quotes, Slogan, Wishes, Poster and WhatsApp Status

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 World Heart Day is observed every year on 29 September to emphasize the importance of staying active and being informed about heart health and diseases. The day promotes preventive measures and steps that people should incorporate in their lifestyle to keep heart attacks at bay during the day.

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World Heart Day 2021: Quotes

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World Heart Day 2021: Quotes

Cardiovascular diseases include heart conditions that involve blood clots, diseased vessels, and structural problems of the heart. Risk factors that can lead to CVD diseases include obesity, smoking, increased levels of glucose, and saturated fat.

Know your heart

To celebrate World Heart Day, it is emphasized that how important it is to know one's heart and for this you need to understand the risks that you are prone to. The heart controls our blood pressure and it is the pumping station of our blood so we care about it.

Exercise benefits the heart and circulation in several ways. Benefits include improving cholesterol and fat levels, reducing inflammation in the arteries. It promotes weight loss and helps keep blood vessels flexible and open. Researches claim that at least 30 minutes of exercise a week benefits to avoid CVD.

love your heart

Eating healthy, quitting smoking and drinking alcohol are very important to stay healthy. Eating healthy is one of the most important steps towards ensuring that the heart is filled with energy.

world heart day theme

The theme of Heart Day 2020 is "Be a Heart Hero".

Years Heart Day Themes in year

2006

"How young is your heart?"

2007 "Team Up for a Healthy Heart".

2008 "Know your risk".

2009 "I work from the heart".

2010 "I work from the heart".

2011 "One World, One Heart and One Home".

2012 "One World, One Heart and One Home".

2013 "Walk the Path to a Healthy Heart".

2014 "Heart Choice Not Hard Choice".

2015 "Creating a Heart-Healthy Environment".

2016 "Illuminate your heart, empower your life".

2017 "Share the Power"

2018 "My Heart, Your Heart"

2019 "My Heart, Your Heart"

2020 "Be A Heart Hero"

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